Weekly Photo Challenge: Free Spirit


   

                           

Fly away and set your spirit free!

The horizon stretches

into never ending hues

  mountains and valleys

  and skies so clear       

with wings of change

into the sea of life

unfettered and free

to live your life!

 

  

Day 13 –The last thing you bought


3-In-1 Gold’s Gym Jump Rope

•Adjustable 9 Foot Speed Rope
•Adjustable Weighted Handle
• (2) 0.25 lb. Weight Increments per handle

I bought this 3-In-1 Gold’s Gym Speed Jump Rope at Walmart  today for $5.99 only!

(Good price, not bad!)winking .

 With  skipping  rope, you can concentrate working on agility, endurance, coordination, and timing. This combination work out process will definitely help you achieve better results. In addition, it has built-in swivels to ensure fluid wrist movement. I know it is well worth it, because jump rope is also an efficient tool for cardiovascular exercise and one often used by boxers and other athletes to upsurge  endurance.  By engaging all of the major muscle groups in your body, jumping rope can burn up to 1,000 calories in an hour during an intense workout. This can lead to quicker fat loss and a better-looking figure.  It’s perfect for me! Let’s shake up our stale routine and stay fit and healthy by working out with jump rope.

The Land of Promise and Opportunity


Photo courtesy of: ”Americans Feeding Americans”

When we think about America, the first thing to come to mind is that it is a rich country. It is a great country- you like America because it is a land of opportunity. America gives you many plausibility that you cannot find anywhere else. No one can deny that the USAis the most powerful nation in the world, and the most influential as well. And everybody knows that it is the land of freedom and democracy.The greatness of this country is the result of the efforts of the entire American nation. Many Americans are intelligent, hardworking, and ambitious. What we don’t realize that America is also filled with lots of rapists, murderers, homicide’s, poverty, and discrimination. Lets not forget everybody’s favorite – Racists. I watched the Daystar channel today and saw ministries voluntarily feed hungry people with their mission AMERICANS FEEDING AMERICANS.” This Caravan has helped provide food and essentials to hurting military and American families coast to coast .The economic downturn has affected millions of Americans. It gives me a view that America is not always a bed of roses.
On the contrary, there are loving and caring people with determination to help others. America may have its flaws, but there’s still nowhere else in the world better to live in than the U.S. When it comes to politics, corruption in America is not as widespread as the other countries. So the great thing about this country is that it can be home to anyone because its so diverse and everyone is treated equally and fairly. Most people are very nice and friendly. America does have it’s problems but what country doesn’t? For the six months of living here, America seems to be a beautiful country and the people are very friendly when compared to other parts of the world. Ofcourse, everyone has good and bad in them and no one is perfect.

What’s it like where you live in America? Do you like America? Why or why not? 

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Hi everyone, please click  this link→  http://timzauto.wordpress.com/2012/07/23/timzauto-photo-challenge-submitted-by-nizys-life-compendium/ and like my photo. Thanks and God Bless!

timzauto.... in search of the blond haired kid

Thanks Nizy for the gorgeous rose shot , Please visit her at https://nackynice.wordpress.com/

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”Lonely Rose In The Darkness”


A lonely rose cultivated in the darkest corner of the garden

Surrounded by many other flowers

Yet the lonely rose remained alone

Time passed and trials came and went

One dealt a severe blow

And the rose began to wilt and wither

 

Forgotten…then… as if by a miracle

 

There came a soft and placid breeze

Followed by a ray of light

As all the other roses fell into darkness

The lonely rose began to shine

 

Shining with a special light…

And watered by a gentle cascade…

A cascade of love

A cascade of selfless affection

 

‘I do… not now but forever…’

Said the rose to the sunlight

And there they remain

A rose in full bloom

With her sunshine smiling down on her…

 

You are my sunshine, my life, my very soul

And I your rose am blooming in the light of your love.