Tilapia With Cayenne Spice


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2 fresh medium sized tilapia
Combine  vegetable oil with a pinch of salt.
Brush fish with vegetable oil, sprinkle sides with cayenne pepper. The more you add, the spicer it will be. Cook fish in a hot iron skillet, cook until tender. Be sure not to overcook. Serve with jasmine rice, healthy vegetables or dip in mayonnaise.

xoxo,

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